The Benefits of Traditional Thai Massage

Traditional Thai massage is associated with a long, celebrated history that dates back more than 2500 years. It is different in many ways from traditional massage techniques and it has benefits that should be considered, as they can have positive effects on both the body and the mind.

The reason why Thai massage was developed is in order to keep the free flow of energy moving within the body. This energy, according to traditional Thai medicine, was thought to pass along 10 channels in the body. When the energy was permitted to flow freely, greater health and mental well-being was possible. If there was any blockage, it often resulted in disease and other difficulties. The benefits of traditional Thai massage are often directly associated with the free flow of energy in the body.

During the time that you are having a massage and after it is completed, you may experience a wide variety of benefits. For most individuals, it is a relaxing form of massage that helps to reduce stress. That is a benefit that all of us can certainly appreciate. It may also help to improve your circulation and to increase the amount of energy that you have in the body which will have noticeable effects.

Because of the stretching the takes place during traditional Thai massage, it may also help to increase flexibility and to improve your range of motion. Additionally, traditional Thai massage may have healthy benefits for the mind and it may help to center your thoughts, as well as to align them with the rest of your body.[/fusion_builder_column_inner]

From This Article…

Dates Back 2500 Years – 100
Free Flow Of Energy – 99
Relaxing Form Of Massage – 97
Help To Increase Flexibility – 95

Learn More About Thai Massage…

Thai massage tends to be more rigorous and energizing. At times, it is referred to as Thai yoga massage because this technique makes use of the hands, legs, feet and knees of the masseuse to put you into a variety of stretches which resemble yoga stretches… Read More…

In most cases, traditional Thai massage therapy takes place on the floor. There is no oil that is used, as is the case in many other forms of traditional massage, so you will be fully dressed during the time that the massage takes place… Read More…

First of all, it’s important to understand that Thai massage is a practice that can help to bring an overall balance to the body and the mind. As such, it is often able to help with a difficulty with sleeping… Read More…

Much of the technique that is used during traditional Thai massage is very similar to yoga positions. In fact, Thai massage is often referred to as a form of yoga, although it is possible for you to get the benefit without doing the work… Read More…

And Some Thai Massage History

Although there is no specific known origin for Thai massage, it is thought to have been started by a physician to the Shanga known as Jivaka Komarabhacca. This man was reported to be a healer in Buddhist tradition… Read More…

In recent years, there has been an upsurge in the amount of traditional Thai therapy massage that is offered in Western cultures. Many of the practitioners who practice this type of massage therapy have tried their best to cling to the traditional roots… Read More…

In fact, traditional Thai massage has often been referred to as Thai yoga massage, simply because it puts you in many of the same positions but it does so without the work and effort that is involved in yoga… Read More…

Although traditional Thai massage may help with a wide variety of health issues, it is not recommended for individuals who have recently had surgery or who have open wounds, skin disease or rash… Read More…