What is Traditional Thai Massage?

There are many different forms of massage and each has its own benefits, as well as its own specific procedure. Thai massage is thought to be an ancient form of massage that was developed more than 2500 years ago. Originally, it is thought to have come from India and found its way to Thailand where the principles behind this form of massage eventually began to have an influence on traditional Chinese medicine. In that form of medicine, Thai massage was used by monks as a component of Thai medicine.

In comparison with other forms of massage, Thai massage tends to be more rigorous and energizing. At times, it is referred to as Thai yoga massage because this technique makes use of the hands, legs, feet and knees of the masseuse to put you into a variety of stretches which resemble yoga stretches. That is why some people describe this form of massage as doing yoga without doing the work. In addition to stretching, you can expect joint mobilization, muscle compression and acupressure to be used during your treatment. It tends to be both energizing and relaxing.

Typically, Thai massage is done on the floor on a padded mat and, unlike many traditional forms of massage, you are fully dressed. You may find it beneficial to wear comfortable, loose-fitting clothing during the massage, which may last anywhere from 60 minutes to two hours. During the massage and after it has been completed, you can expect benefits such as an improvement in circulation, relaxation, less stress, greater range of movement, greater flexibility and a more focused mind.[/fusion_builder_column_inner]

From This Article…

Ancient Form of Massage – 100
Rigorous and Energizing – 98
Yoga Without the Work – 96
Greater Range of Movement – 97

Learn More About Thai Massage…

The reason why Thai massage was developed is in order to keep the free flow of energy moving within the body. This energy, according to traditional Thai medicine, was thought to pass along 10 channels in the body… Read More…
In most cases, traditional Thai massage therapy takes place on the floor. There is no oil that is used, as is the case in many other forms of traditional massage, so you will be fully dressed during the time that the massage takes place… Read More…
First of all, it’s important to understand that Thai massage is a practice that can help to bring an overall balance to the body and the mind. As such, it is often able to help with a difficulty with sleeping… Read More…
Much of the technique that is used during traditional Thai massage is very similar to yoga positions. In fact, Thai massage is often referred to as a form of yoga, although it is possible for you to get the benefit without doing the work… Read More…

And Some Thai Massage History

Although there is no specific known origin for Thai massage, it is thought to have been started by a physician to the Shanga known as Jivaka Komarabhacca. This man was reported to be a healer in Buddhist tradition… Read More…
In recent years, there has been an upsurge in the amount of traditional Thai therapy massage that is offered in Western cultures. Many of the practitioners who practice this type of massage therapy have tried their best to cling to the traditional roots… Read More…
In fact, traditional Thai massage has often been referred to as Thai yoga massage, simply because it puts you in many of the same positions but it does so without the work and effort that is involved in yoga… Read More…
Although traditional Thai massage may help with a wide variety of health issues, it is not recommended for individuals who have recently had surgery or who have open wounds, skin disease or rash… Read More…