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The Benefits of Thai Massage
The reason why Thai massage was developed is in order to keep the free flow of energy moving within the body. This energy, according to traditional Thai medicine, was thought to pass along 10 channels in the body. When the energy was permitted to flow freely, greater health and mental well-being was possible. If there was any blockage, it often resulted in disease and other difficulties... Read More...
Techniques for Better Sleep
First of all, it's important to understand that Thai massage is a practice that can help to bring an overall balance to the body and the mind. As such, it is often able to help with a difficulty with sleeping, just because it is able to help focus the energy in the body properly. Many people who come in for a traditional Thai massage find that they are sleeping more soundly and more thoroughly after the massage has been completed... Read More...
What Should I Expect
In most cases, traditional Thai massage therapy takes place on the floor. There is no oil that is used, as is the case in many other forms of traditional massage, so you will be fully dressed during the time that the massage takes place. It is important for you to wear comfortable clothing, however, such as yoga pants, pajamas or other loose-fitting clothing... Read More...