Thai Massage and Yoga – The Art of Thai Yoga Massage

Most people are aware of the benefits of yoga and they may have considered the benefits of massage at some time in the past. The benefits of both of those practices come together very nicely in traditional Thai massage. In fact, traditional Thai massage has often been referred to as Thai yoga massage, simply because it puts you in many of the same positions but it does so without the work and effort that is involved in yoga.

The art of Thai yoga massage is nothing new. In fact, it is thought to date back more than 2500 years and was part of traditional Thai medicine during that time. As the Buddhist monks and nuns began to move to other areas from India, such as Thailand and Cambodia, the practice went with them. Although much of the practice remained in place, there were also enhancements that may have been added during that time which are still in use today.

Thai yoga massage therapy is a holistic approach to greater health and a more thorough sense of well-being. It is thought to affect the 10 channels of energy which are supposed to flow freely through the body according to traditional Thai medicine. When those energy channels are blocked or affected in any negative way, it can lead to a loss of mental clarity, loss of balance and disease.

Traditional Thai massage is something that can be of great benefit when you practice it regularly. It may help you to be healthier, may provide you with a greater sense of balance and allows you to experience the other benefits that this Thai medicine offers.

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From This Article…

The Benefits Of Yoga – 98
Approach To Greater Health – 96
Sense Of Well-Being – 95
Greater Sense Of Balance – 97

Learn More About Thai Massage…

Thai massage tends to be more rigorous and energizing. At times, it is referred to as Thai yoga massage because this technique makes use of the hands, legs, feet and knees of the masseuse to put you into a variety of stretches which resemble yoga stretches… Read More…

The reason why Thai massage was developed is in order to keep the free flow of energy moving within the body. This energy, according to traditional Thai medicine, was thought to pass along 10 channels in the body… Read More…

In most cases, traditional Thai massage therapy takes place on the floor. There is no oil that is used, as is the case in many other forms of traditional massage, so you will be fully dressed during the time that the massage takes place… Read More…

First of all, it’s important to understand that Thai massage is a practice that can help to bring an overall balance to the body and the mind. As such, it is often able to help with a difficulty with sleeping… Read More…

And Some Thai Massage History

Much of the technique that is used during traditional Thai massage is very similar to yoga positions. In fact, Thai massage is often referred to as a form of yoga, although it is possible for you to get the benefit without doing the work… Read More…

Although there is no specific known origin for Thai massage, it is thought to have been started by a physician to the Shanga known as Jivaka Komarabhacca. This man was reported to be a healer in Buddhist tradition… Read More…

In recent years, there has been an upsurge in the amount of traditional Thai therapy massage that is offered in Western cultures. Many of the practitioners who practice this type of massage therapy have tried their best to cling to the traditional roots… Read More…

Although traditional Thai massage may help with a wide variety of health issues, it is not recommended for individuals who have recently had surgery or who have open wounds, skin disease or rash… Read More…